Our Zen Cotton Meditation Pillow is similar to a traditional round zafu pillow, but this one is rectangular! This custom shape makes the Zen pillow a very versatile yoga prop. Enjoy it for seated meditation, or use it for seated and reclining poses. This pillow is roomy enough for sitting, (15” long, 11” wide, and 5” tall) but small enough for easy transport with its sturdy handle. Adjust the amount of stuffing in your Zen pillow to change the height and firmness. You’ll find a hidden zippered opening under the handle. The 100% all natural cotton filling is densely packed to provide a solid cushion The smooth outer cover is made of a durable 100% twill cotton and is available in a variety of nature-inspired colors.