Foam Rollers act as a Spinal stabilizer to centre the body in floor routine. Using Foam Roller will improve strength, balance and flexibility.This brand new Round Long Foam Roller is used in physiotherapy, pilates, yoga, fitness and rehabilitation.Our Foam Roller has been made using a higher foam density and is “one piece construction” means that it will not distort or flatten under extensive usage. Extremely durable, high density foam for balance and stability. The Full round foam roller offers the ultimate challenge to balance and proprioception.